WELCOME

Are you feeling overwhelmed by changes in your life?
Do you want to change, but feel stuck or don’t know what to do next?

You are not Alone.

My name is David Barrett

I am a Trauma Recovery Coach and Historical European Martial Arts Instructor who focuses on growth through small changes and playful exploration.

I am a Third Culture Adult and survivor of religious trauma and childhood emotional neglect and abuse.

I survived the isolation, grief and trauma of my childhood through laughter, imagination, curiosity and movement. I bring that to my coaching with a style that is relaxed and comfortable, but also thoughtfully grounded in research and personal experience. Trauma is serious stuff, but healing doesn’t need to be. Play opens profound space for healing and growth as we explore ever deeper—but it depends on safety and trust, which is my primary concern.

Testimonials

  • David is an incredible coach! Working with him led me to making several discoveries about how my past trauma was affecting my current life. David has a gentle demeanor that creates a safe space, and he also is gently direct in bringing things to light. Our sessions were filled with both laughter and tears, and were very enjoyable and educational. David is very skilled at Trauma Recovery Coaching, and I highly recommend him to anyone seeking healing and personal growth.

    -Annie M - Seattle, WA

  • Coaching with David has been a great experience. With his grounded and steady presence I felt safe to share and explore without judgement. He is wise and insightful and I so appreciate our work together.

    -Dee

  • With David's guidance and advice, I was able to open up more than ever before and understand why I think and act the way I do. This allowed me to feel so much more comfortable in my own skin and start living the life I want rather than what my parents had wanted. By talking through past situations, I became better able to understand them and connect with them on a deeper level. I became more comfortable with setting boundaries and being honest about my true feelings. This is by far the best experience with coaching I've ever had.

    -Kaye